Crap. 11pm. Dogs not walked.
Very little sleep.
Have to be up at 4.30 to sort a few things out.
In car by 5 am
Drive and get to Cardiff before 8 am
Park. Go to bag drop.
Get to starting pen.
Run 3 hours.
Drive 2 hours back.
Drive another 30 mins to house where I’m pet sitting.
I did the great north run in 2.15 when in a good fit state and sleep.
3 hours will be ok just to say I’ve completed it.